Tag Archive: health

Tips For The African American Community To Maintain Good Health

You do not have to stop eating chocolate cake or start running marathons to improve your health. Making small but steady changes in your eating and physical activity habits, over time, may help… Continue reading

These People Care About Education

We, as African Americans, constantly preach the. importance of education and its benefits, but we don’t demand academic excellence from our children or ourselves. While St. Louis puts more educational options at the… Continue reading


Saturday March 2nd– Presenters Morning Sessions 10am-1pm “Protecting and Encouraging Our Daughters” – Good Journey- Dionne Ferguson-Room 143 “Nurturing Mind, Body, and Spirit”- Acupuncture St. Louis- Afua Bromley-Room 145 “Taking Care of the… Continue reading